Protect Your Eyes and Boost Your Well-being with Grounded Kiwi Blue Light Glasses
In today's digital world, we spend far too many hours staring at screens – computers, smartphones, tablets, and TVs. While these devices are essential for work and entertainment, you may not fully understand that they emit a harmful blue light that can negatively impact our eye health, sleep patterns and overall well-being. As you propably already know, I am always harping on about the importance of getting good sleep. If you have one night of terrible sleep, this is not as simple as catching up the next night. It can take up to two weeks to fully get back what you lost, depending on how bad it was. This is why we should do everything possible to set ourselves up for a good night's rest. Each and every night!
Just like wearing glasses for vision correction is common, wearing blue light glasses is a smart move you should be doing to protect your eyes from the damaging effects of prolonged screen time.
Grounded Kiwi's range of blue light glasses is designed to filter out this harmful blue light, alleviating the symptoms associated with digital eye strain. These symptoms can include:
- Dry eyes
- Blurred vision
- Eye strain
- Headaches and migraines
- Sleep disruptions
- And potentially long-term issues like macular degeneration and cataracts
Our blue light glasses feature an anti-reflective coating to minimise glare from screens, further enhancing your visual comfort. Let's explore the key benefits of wearing Grounded Kiwi blue light glasses:
- Reduced Blue Light Exposure: Our lenses are engineered to filter out a significant portion of harmful blue light.
- Eye Strain Relief: Say goodbye to tired, achy eyes after a long day in front of the computer.
- Healthy Vision Support: Protect your eyes now and for the future.
- Glare Reduction: Enjoy clearer vision with reduced screen glare.
- Headache Relief: Minimize screen-related headaches and migraines.
- Improved Productivity: Stay focused and productive for more extended periods.
- Better Sleep Quality: Reduce blue light exposure in the evenings for more restful sleep as your circadian rhythm stays intact.
- Lowered Stress Hormone Levels: Blue light can impact melatonin production, affecting sleep and stress. Our glasses can help you regulate this.
When Should You Wear Blue Light Glasses?
With digital devices seemingly everywhere, knowing when to wear your Grounded Kiwi blue light glasses is essential for optimal protection.
Long Hours on the Computer: Whether you're working, studying, or gaming if you're spending extended periods in front of a computer screen, our glasses are a must-have. You will notice the difference from day one, i promise you that.
Smartphones, Tablets, and TV: Don't forget about your other devices! Smartphones, tablets, e-readers, and TVs also emit blue light. Protect your eyes while scrolling, reading, or watching your favourite shows. This is especially important in the evening, as blue light can interfere with sleep. Studies have shown that it can be as little as 8 seconds of exposure to your phone before going to sleep that can mess with your body's natural melatonin levels.
At Home and Even Outdoors: Even at home, you're exposed to blue light from our now predominantly LED lighting in our homes. Our blue light glasses can be worn indoors and for outdoor activities (check specific lens types) to minimise blue light intake.
Grounded Kiwi's Range of Blue Light Glasses:
We offer a variety of blue light glasses to suit your needs:
- Clear Lens: Designed for all-day wear in the office or social settings. The clear lens provides optimal clarity and colour perception while filtering harmful blue light. Perfect for productivity and maintaining a positive mood.
- Yellow Lens: Provide maximum blue light blocking during the day. Ideal for gamers, those sensitive to light, or anyone wanting to enhance blue light protection and potentially a mood boost. They may also help with migraines and eye strain. Also, the go-to for nighttime wearing promotes better sleep quality and regulates melatonin production.
Clip-on Options: We offer convenient clip-on blue light glasses for those who already wear prescription glasses.
Do Blue Light Glasses Really Work?
Absolutely! I have been wearing blue light spectacles myself for many years now. I am now super proud to offer this quality range to help others. Grounded Kiwi blue light glasses are designed to make a real difference. They're a proactive way to protect your eyes from the cumulative effects of digital eye strain. Our glasses can alleviate discomfort, improve sleep, and contribute to long-term eye health by filtering blue light.
Prolonged screen time can contribute to Computer Vision Syndrome, a common issue in our digital age. Grounded Kiwi blue light glasses are a valuable tool in combating this syndrome and maintaining optimal eye health. They can also help improve posture by reducing the need to lean closer to the screen.
Invest in your eye health and well-being with Grounded Kiwi Blue Light Glasses. Browse our collection today! https://www.groundedkiwi.nz/collections/blue-light-glasses-blue-light-spectacles]