Reconnect to the Earth
Earthing Bed Mats Support
* Restful sleep
* Well-being
* Energy levels
"Way less pain and a way better sleep!"
"The first night using my Earthing mat, I had the best sleep in months. The pain in both hips has reduced so much, I'm more mobile than ever." – Jerome C.


Let customers speak for us
from 1214 reviewsI've known of earthing for YEARS. And despite my best intentions, I never even got in the habit of going and putting my feet on the grass for 5 minutes a day.
So I've wanted an earthing mat for a long time!
It always felt like a 'want' more than a 'need' so it has taken several years to finally buy one. I did my research of all the companies that the algorithm showed me. Read ALL the reviews. And finally decided to go with the more 'expensive' but trusted company that is Grounded Kiwi.
And all I can say is: I'm glad I trusted my research in this brand!
And I'm soooo annoyed at myself for not INVESTING in one years ago.
I work as a personal trainer, I exercise daily and have lived with DOMS (delayed onset muscle soreness) for as long as I can remember. Thanks to lifting weights.
But now? Meh, barely anything! It's been a good six weeks and I can't believe how much pain I'm NOT in when I wake up! Not only that, I'd had an annoying sore shoulder for close to a year. From the first night, the pain nearly disappeared. And I haven't had a sore shoulder since.
I got this mat while my husband was overseas and I didn't tell him... I wanted to see how he felt without any possibility of placebo effect coming into play! Haha.
Here's his result: Not really any jetlag! Despite having bad jetlag when he had arrived in the Netherlands. He started lifting weights for the first time in a looong time when he was home... and same with him - next-to-no muscle pain! He's been running more than he was - and waking with recovered legs. I finally let him in on the 'secret' after a couple of weeks when he couldn't deny what he'd already told me about how much pain he wasn't in (when he hadn't known the mat was on the bed). Haha. I'm SOLD!!
I suffered from migraines which would be severe and would last for two to three days, leaving me exhausted for a few days afterwards. I purchased the bedsheet and pillowcase and within three months, I stopped getting migraines. I haven’t had a migraine since using these items.

Fits onto bed very well. Excellent quality. Durable. I tested it with my EMF detector and it really works. It drains my body of muscle soreness from working my body hard . I should be sore for three days from some of the things I do outside in the garden but I wake up with zero pain in the morning. Super speed healing 😍🥰🫠 Comfortable. My sciatica from pregnancy is not noticeable anymore either! A wonderful unexpected surprise 💜

I bought this bundle for my little boys’s bed when they were sharing a bed together. They are now in two seperate beds so have just bought another mat ☺️ They sleep so much more deeply and don’t get up through the night. My 6 year old doesn’t complain about having a hard time falling asleep anymore. I swear they fall asleep within 10 mins of getting into bed with these mats and pillows!!! They are great! I also appreciate that you make bundles. I feel so much better that all the harmful EMFs and draining out of their bodies as they sleep. Cancer is such a prevalent thing these days. The more we can cleanse our bodies, they better And I feel so much better that you have supplied super great quality ones that last and last. Thank you
Thankyou Grounded Kiwi NZ for giving my partner our morning’s back. For years he has struggled with severe back pain when getting out of bed. His earthing sheet allows not only him but us as a couple to start our day the grounded way pain free. Walks , talks and energy. I can’t thank you enough Deb’s
I work really hard and when I come home, instead of going for a walk in bare feet on the grass, I literally plonk myself on my earthing mat to revive myself coz I'm soo tired. It truly restores equilibrium and a sense of calm and peacefulness after a hard day's work.
I also sleep soundly on my earthing pillowslip.
These products really work, they're the real deal and I highly recommend them.
Currently have Shungite stones in my water bottle plus wear a Shungite stone bracelet.
I'm saving up for a Hydrogen water bottle next.
I love Grounded Kiwi.
They have amazing products and I just keep coming back for more.
Thank you Grounded Kiwi for your ethical helpful products!
I purchased the grounding mat and from the first night sleep I slept like a baby and woke the next morning feeling different, refreshed and I had a lot more energy
Our cat sleeps on the bed as well and she is a different animal, more energy (she is 13 yeas old and had been sleeping A LOT) now she is running around the house, catching mice and generally appears younger
My partner no longer snores like a freight train coming, his snoring has decreased to a heavy breathing.
I have been so impressed with the Grounded Kiwi bed sheet that I purchased one for my sister who has had bad sleeping, bad back, sore knees etc and waking each morning NOT refreshed but these have subsided and she is not as achy when walking up and down the stairs and WANTS to be outside doing the numerous jobs that had been neglected due to her ill health and aching body.
The best investment ever
I have purchased several items from this fantastic NZ Company
My grounding sheet would be my all time favorite I now sleep like a baby,2nd my shungite pendants definitely help with protection and are beautiful items to wear.
Very satisfied customer 👌
I am so grateful for the wonderful service that Grounded Kiwi provide .
All their products aree high quality and genuine and their customer service goes above and beyond.
It's so refreshing to engage with a company that is NZ based and where you can speak to real people .
I highly reccomend this kind, caring and authentic company.
When I discovered Grounded Kiwi and checked them out, I found they are the real deal, home grown, New Zealand based business. These people know and use their products. I emailed a few questions because grounding products were new to me. They were very helpful in their knowledge and answers. First night sleeping on the grounding pillow cover was amazing. No more restless legs, no dull hip pain, my body relaxed and my sleep improved. I'd been feeling very run down as sleep was difficult most nights and I'd be awake for what seemed like hours before going to sleep. I never want to sleep ungrounded again! My husband also noticed a positive difference too. I did use the power plug tester to make sure the power points we used were earthed. I also moved the bed a little further out from the wall.
Ive been purchasing products from grounded kiwi for a few years now and ive always received outstanding service and quality products. Ive managed to get family members on to using grounding sheets and we all agree that there's definitely a noticeable difference. Sleep is more deeper and the quality is far better. Highly recommend Grounded Kiwi to anyone wanting good service and quality products

I have to admit ... I was a bit skeptical when I first heard about this product. But after watching the YouTube movie, and reading the reviews, I figured it was worth a try. And I have no regrets. I sleep with the mat at the foot of my mattress. Without a sheet cover, the sensation of the rubber took a bit of adjusting but after a few nights I got used to it and now I sleep like a baby. I no longer experience the sciatic and back pain that I struggled with before and getting out of bed in the morning is a breeze. More importantly, as soon as my feet hit the floor I am mobile, without any niggling pain in my feet or lower back area. I am very happy with my purchase. Thank you Grounded Kiwi!!

I had a recent injury to my shoulder and it was shown in an ultrasound that I had torn my rotator muscle. I couldn’t lift my arm and within a week of using the 128 hz fork 3 times a day I had inproved movement. After 2 weeks of use I am able to lift my arm above my shoulder with no discomfort. Truly these work and would highly recommend them .super happy with my purchase ❤️❤️

I have been using the 9000 ppb hydrogen water bottle for almost 3 weeks now and am very pleased with the results. Often it is difficult to tell with health interventions if they are having a positive impact or not, but I am quite sure the hydrogen water has improved things for me. I have Crohn's disease with associated chronic inflammation and chronic fatigue. My energy levels have certainly improved enabling me to exercise more which I'm thrilled about. I haven't had my inflammation levels tested since using the hydrogen water but my trips to the bathroom have decreased indicating an improvement there for which I'm very grateful. I use the 18 minute cycle 3 times a day. This is one intervention I will definitely continue to use.

I didn’t know what to expect when I tried my sisters grounding sheet. But I was surprised that the next day after using her sheet that the neuropathy in my feet was over 50% better. Parts of my feet have been numb for over 25 years. So I was sold on the benefits. I ordered my own sheet which I use under my cotton fitted sheet. My sisters was a silver thread one which I didn’t want as you have to wash it regularly and I could see it might not last long so I went for the carbon sheet from Grounded Kiwi. It arrived quickly with updates on where it was and when to expect it. I don’t notice the sheet under my fitted cotton sheet although there is a warm feeling to it probably just my body warmth reflected. There is an improvement in my feet the more I use it. I am also sleeping better and it’s a deeper sleep. I would have paid the same price as the sheet cost if I could go to a doctor and he could have given me the same benefits. So glad I have the benefits without using medications, but something natural. It should be standard that Beds should be made with grounding sheets made into them so everyone can experience the benefits. I will definitely recommend to anyone. Grounding is great.
What customers think about the store
The store offers high-quality products that effectively ground users, helping improve sleep, reduce aches/pains, and increase energy levels. Customers praise the fast shipping, excellent service, and the noticeable positive effects after using the grounding pr... The store offers high-quality products that effectively ground users, helping improve sleep, reduce aches/pains, and increase energy levels. Customers praise the fast shipping, excellent service, and the noticeable positive effects after using the grounding products.
Read moreAI-generated from customer reviews.
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Why Earthing?
*95% + of our customers report that grounding (making physical contact with the earth) has been beneficial to their sleep, health and well-being. The most commonly reported benefits include:

Improved Sleep

Reduced Pain

Increased Energy

Reduced Stress
Our Earthing products connect you to the ground outside so you can enjoy the amazing benefits of earthing from indoors.
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ACC Quotes avalible on request - Please email hello@groundedkiwi.nz
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⬇️ Why Our Earthing Mats Are the Best In The World ⬇️

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⬇️ FAQ BLOG ⬇️



Research
Explore All The Latest Earthing Research Here ⬇️



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Want to Know More?
Earthing, also known as Grounding, refers to direct physical contact with the Earth's surface. Our products, such as our Earthing mats, desk mats, socks, and throws, are designed for use inside your home and workplace. They are made with a conductive element such as carbon or, otherwise, a silver fibre thread. When connected to the Earth via the Earthing plug and cord, the surface of our products becomes grounded/earthed.
The human body is naturally conductive, meaning when we come into direct contact with the Earth, we can absorb its natural electrical frequencies. This process is known as earthing or grounding.
To be earthed, you need contact with the Earth's surface. Walking barefoot on damp or wet grass, which is highly conductive and feels great, is a perfect way to ground yourself outside—just watch out for prickles and worker bees! Whenever possible, kick off your shoes and walk on the grass, beach, or dirt to directly connect with the Earth's energy.
When outside grounding isn't feasible, our products, such as the Earthing mat, grounding mats, Earthing socks, or balnkets, can bring the Earth's connection conveniently inside your home.
Our products connect to the Earth via a specially designed 'Earthing' plug which uses your homes normal power socket to connect only to the earth side of your homes electrical system. Specifically to the large 'earthing rod' buried in the ground outside your home.
Connect the cord and put the earthing plug in and your earthing product is now connected to the earth.
Explore more research on earthing here
Yes. The Earthing mat is best situated between the electric blanket and your top sheet. Unplugging the electric blanket from the wall before sleeping is also an excellent idea. Even when it's off, if the blanket is plugged into the wall, there will be voltage leakage.
Our earthing products are designed to connect you to the earth. For information on how to use our products, please refer to the instructions included with your purchase. If you have any questions, please contact our customer service team. Also, please check out our 'helpful videos' page for more information.
Direct skin contact with the earthing mat is not required. As you sleep, your body's natural moisture allows the earthing effect to pass through a natural fibre sheet, such as cotton.
However, the type of sheet you use can significantly impact the effectiveness of your earthing mat. Here are some recommendations:
Natural Fiber Sheets:
Cotton, Linen, Bamboo: These materials are breathable and conductive, allowing for effective electron transfer. Natural fibers like cotton, linen, and bamboo ensure that you remain connected to the Earth's energy throughout the night.
Thin Sheets:
Single Layer: Thinner sheets are generally better for conductivity compared to thicker ones. A single-layer sheet usually suffices to allow good contact between your body and the earthing mat.
Avoid Synthetic Fibers:
Polyester and Other Synthetics: Synthetic materials, such as polyester, can hinder conductivity and thus reduce the effectiveness of your earthing mat. It's best to avoid sheets made from synthetic fibers.
Earthing is generally considered a wellness practice that many people explore. However, it's important to be mindful of your individual health circumstances.
Consult Your Healthcare Provider: The best approach is to consult with your healthcare provider before starting any new wellness practice, including earthing. They can provide personalized advice based on your specific health conditions and any medications you are taking.
Individual Responses: Everyone's experience with wellness practices can be different. While many people explore earthing as part of a healthy lifestyle, it's essential to listen to your body.
Gradual Introduction: If you're new to earthing, consider starting gradually. Observe how you feel as you incorporate it into your routine.
Personal Monitoring: Pay attention to any changes you may experience as you explore earthing. This information can be valuable for you and your healthcare provider.
Living in an apartment or multi-storied building doesn't prevent you from enjoying the benefits of earthing.
Earthing Products: There are many products designed specifically for indoor use, including earthing mats, earthing sheets, and blankets. These items connect to the grounding port of an electrical outlet, allowing you to stay grounded indoors.
Grounding
Earth Socket tester: Before using any earthing mat or other grounding product with a, it's essential to make sure that your electrical outlets are properly grounded. You can use a simple Earth socket tester to verify this.
Simply place the earthing mat on your bed and cover with a natural fiber sheet. Plug it into a normal power socket with the supplied 'Earthing plug' and you are good to go.
Use one of our smaller earthing pads, desk mats or floor mats while you work, or anywhere you sit or lie down for extended periods.
When it comes to Earthing, the more contact and the more time in contact can make a profound difference on your health and wellbeing.
Check out the grounded Kiwi Earthing mat today
Cleaning your Earthing mat (and other Carbon/ Black Earthing mats, pads etc) is straightforward and important for maintaining its effectiveness. Here's a simple guide to help you out:
Use Mild Soap and Water: Dampen a soft cloth or sponge with mild soap and warm water. Avoid using harsh chemicals, as they can damage the conductive material.
Gently Wipe Down: Gently wipe the surface of the mat to remove dirt, oils, and other debris.
Avoid Soaking: Do not soak or submerge the mat in water. Excess moisture can damage the inner conductive layer.
Dry Completely: Use a dry towel to absorb any excess water. Ensure the mat is completely dry before reconnecting it to the socket.
Regular Maintenance: Aim to clean your earthing mat every few weeks or as needed, depending on usage and environmental factors.
Washing your earthing sheet, quilted pads or cotton pillow covers with silver fibers requires a bit of extra care to ensure its longevity and effectiveness.
Here’s a step-by-step guide on how to properly clean it:
Gentle Detergent: Use a mild liquid detergent that does not contain bleach, whitening agents, or oils, which can tarnish the silver fibers and reduce conductivity. Avoid using fabric softeners.
Hand Wash or Gentle Cycle: If washing by hand, gently agitate the sheet in lukewarm water. If using a washing machine, select a gentle or delicate cycle with cold or lukewarm water.
Avoid Bleach and Fabric Softener: Do not use bleach, fabric softener, or any laundry additives as they can damage the silver fibers.
Rinse Thoroughly: Ensure all detergent is thoroughly rinsed out, as residues can affect the sheet's conductivity.
Air Dry: Lay the sheet flat or hang it to air dry. Avoid wringing it out or using a tumble dryer, as high heat can damage the fibers.
No Ironing: Do not iron the sheet.
Frequency: Wash the sheet as necessary, but not more often than every couple of weeks to preserve the life of the silver fibers.
Following these steps will help ensure your earthing products remain conductive, efective and in good condition.
Yes, you can absolutely still wear PJs! When using an earthing mat, it's best to wear natural fiber pajamas like cotton, as they allow for better conductivity. Synthetic materials, like polyester, can act as an insulating barrier, reducing the effectiveness of the earthing process. So, as long as your PJs are made of natural fibers, you can stay comfy and grounded at the same time!
The only exception to this is if you are using a cotton earthing sheet that has the silver fiber. These products, like our quilted earthing pads, need direct skin contact to work.
For the best results, it's recommended that the earthing mat be close to your skin. This means placing it directly under a fitted sheet, preferably made of cotton. If you put the earthing mat under a mattress protector, underlay, or mattress topper, it may insulate the Earth's energy from reaching your body, potentially reducing the effectiveness of grounding.
So, to maximize the benefits, use the earthing mat just under a single fitted sheet. This way, you can experience the full grounding effect.
We understand that, as unique individuals, it can be frustrating when you don’t see restful sleep yourself. That’s why Grounded Kiwi is here to help. Below, you'll find some tips to help you get the most out of your Earthing mat or other grounding products:
Check Your Connection: Ensure that your Grounded Kiwi Earthing product is properly grounded. Use a socket tester to confirm your outlets are earthed.
Grounding Time: Benefits may take time to manifest. Ground yourself regularly and allow your body 40 continuious nights.
Hydration: Staying hydrated helps your body maintain good conductivity, enhancing the grounding effect.
Moisture Matters: If you're using a ground rod in dry or sandy soil, moistening the area around the rod can improve conductivity.
Stress Factors: High stress can impact your wellbeing. If you’re under a lot of stress, you might like to try grounding for longer periods of time during the day. Try adding the earthing desk mat or floor mat into your routine.
For more detailed guidance, check our blog post: What to Do When You're Not Feeling Better from Earthing.
If you have any concerns feel free to reach out to us at; hello@groundedkiwi.
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